top of page

Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress related and perhaps nothing ages us faster internally an externally then high stress. While eliminating anxiety and pressure altogether in this fast- paced world may be idealistic, massage can without a doubt help manage stress.

This Translate Into:

  • Greater energy
  • Improved concentration
  • Increased circulation
  • Decrease anxiety
  • Enhance sleep quality
  • Reduce fatigue

Clients often report a sense of perspective and clarity often after receiving a massage, the emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.


There's no denying the power of bodywork, regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (luxurious treat, stress relief, pain management). Massage therapy can be a powerful ally in your health care regimen.

This Translate Into:

  • Ease medication dependence
  • Increase joint flexibility
  • Reduce post-surgery adhesions and swelling
  • Reduce spasms and cramping
  • Release endorphins, amino acids that work as the body's natural pain killer 
bottom of page